Are there any classes held in places like Cheras? This is because I stay in Cheras and it’s kinda far from Cheras to PJ. Even if u don’t, is there a map where you can show me how to get there? (PJ, your place)

Thanks for the feedback. One map coming right up!

The trainer at Celeberity Fitness, is he an instructor from your school?

Can i know how many class per week to attend for the beginners??

i think the one that’s highlighted in red are scheduled class days?

could you guys clear sumthin’ up? capoiera is a martial art correct? so.. wud there be sparrings? contact sparrings?

The capoeira classes in Celebrity Fitness are conducted by Instructor Rafael, the principal instructor of Bantus.

Class days are highlighted in red.

Capoeira is a fusion of dance, fight and martial art. There are non-contact sparring in most classes and contact sparring is occasionally practiced in advanced classes.

Beginners may attend up to 3 classes per week, Monday, Wednesday and Fridays are designated beginner’s classes. Beginners may attend the advance classes at the instructor’s discretion and whether the class is already full.

Should I check with my doctor first before joining? Im turning 30 this yr, not that fit but not a slob either ( somewhere in between).

Andri: Yeah, you should just check with your doctor before joining. capoeira is not very forgiving to old injuries if you have any. But your age is definitly not a factor in taking up capoeira!

Hi, is there any difference from learning capoeira here, with say learning from somewhere else in KL (like the local Y at Brickfields)? Does different Maestre teach different moves or syllabus? Who mostly joins Bantus? Malays? Chinese?

Me again. Is the Academia near Atria..?

hi there…wondering if there are any caopeira classes in penang. i’m very interested but unfortunately can’t find any teacher up here.

hi guys, Nope, no classes in Penang as at yet. We are trying to work out an arrangement to have classes there in the future. Amir: Yeah classes are near Atria. Same row as Public Bank. We teach the contemporary style of capoeira whereas YMCA teaches capoeira angola. I have been informed that classes at the Y are off for the moment. We have a mix of all races at the Academy. Drop by to train starting this Friday!

i wanted to learn capoiera for so long..but i dun have any transport from ampang to damansara..can i suggest you guys to open branches?at least one in kl..

whoa! saw u guys on tv..latte 8..juz a coincidence when i on da tv n saw u guys..lolss

hi guys i was just wandering what is a “roda” is it some kinda of training or a performance

Rafael is hot !

that performance on latte was whacked….way too cool! WHOA wanna go myself…but you said you were overflowing….please open branches in the ampang or kl area….Keep it UP

ive saw u guyz yest at 8 channel…tat was fantastic….cool man!im wan join u,,,so how?

A warm welcome to all of you! For all those who are keen on joining us for classes, you’d be pleased to note that we’ll be opening up an additional academia just down the street from our present premises near Atria, possibly within the next couple of months. Watch this space.

If you can’t bear the wait, just drop by at any of our beginners’ classes on Mondays, Wednesdays and Fridays for a trial. Come early to make sure that you’ve got a space for yourself.

Looking forward to having you join the Bantus family.

I’m a guy with big belly and only 167cm height with 120kg weight… in other words, I’m FAT! But is it possible for me to join this capoeira session? Because I’m very interested in capoeira… For your information, I’m playing badminton with my frens every saturday and sunday. Is that enough for me to join your classes? Thanks

dear my capoeira gurus, any chance of you guys be opening a branch here in east malaysia??? especially in kota kinabalu???

why are there no capoeira class in penang? why only in selangor?

Hi guys,

It’s wonderful to know that the interest in capoeira is not just confined to the Klang Valley—we find it tremendously encouraging!

However, do bear in mind that we’re a relatively new establishment in Malaysia. It’s logistically quite difficult to set up branches in other states which can offer you the same standard of training and guidance that you would expect from our school. The main people involved in running the group are all based in PJ or KL.

Moreover, it takes years to train up instructors whom you, as students, can trust to be teaching you correctly.

So for the time being, we’ll have to put off our plans of expanding to other states or regions until we are confident that we can do a proper job of it, to be fair to both the school and its students.

To those who aren’t living in the Klang Valley, you’re still most welcome to visit us should you be in town.

Kasorrga: There’s only one way for you to find out—come try out a class for free! If you play badminton competitively then I do believe you may have the stamina to last you through our sessions. Don’t worry about it though, as all our regular students have done well in buffing up because they were consistent in training—even the girls!

Saw your performance last night on Latte@8. It was really good and so much fun… Keep it up

Open a capoeira class near ampang area plz i’m really interested

raven: You’d be surprised at how similar Portuguese is to the Malay language. A “roda” (pronounced ho-da) is literally a circle where the capoeiristas play within. This is why we can afford to play in small areas by the roadside as we are trained to make small movements

To those of you who want capoeira in Penang, well, I’m from Penang! I work in Selangor so that I can join capoeira! You can do the same

But seriously, just be patient. Like Siriema said, we’re doing our best!

Those in the Klang Valley, what are you waiting for? Drop by

u guys at Latte’s was great! If u guys open a branch in JB, i’d be happy 2 join u guys. Send me an email if u guys open at JB, ok? Keep it up guys…

hi u all.id like a question about capoeira training. i broke my right shoulder (about 1 year) n a fractured left elbow (10 years ago). can i train?

Panjang: Sure you can still train. But best is to get the “OK” from your physician first. Some exercises in capoeira could make an old injury worse. This is because your old injury never healed properly, and capoeira does use muscles and movements which you’ll never usually use when you’re sedentary.

juz read bout u guys in the mag… its great… but 2bad, mizz ur show latte@8… keen2meet u all… finally, ders capoeira in malaysia… any info… send me.

I’m one of fanatic any martial arts but what hopely from your side is if probably maybe can open another branch in Melaka.I think it will be have a good feed Melaka people especially teenagers – Idzwan

Capoeira is great. I first saw u guys at Bangsar when you had a performance there, right infront of guardian! I was also asked to talk about capoeira on tv at that time. I had a clue of what it was coz I am a personal trainer myself and the gym I was attached to at that time wanted capoeira as one of its aerobic class. The performance was great guys and yes I would love to join the team as soon as I get time off! Cheers!

Ah, a question, if you will. How much of your actions are ‘combat techniques’, and how much is merely fitness and ‘dancing’ (apologies, I have no idea how else to term your movements, and no offense meant)?

how can i get the information about capoeira…i mean the history/ background of capoeira…..what are the types of capoeira….what is capoeira angola….and so on….? i really don’t know anything about capoeira apart from the performance fron Latte @ 8.

would like to know your venue of your classes you have in kuala lumpur.i m interested to join you guys

Hey Guys,

Thanks for all the interest and questions. Lets try to answer as much as we can.

1. So far, we don’t have any branches outside of KL but that could change in the future (maybe six months down the road, who knows)! Keep checking this site for updates. However, you guys are welcome to drop in whenever you are in the Klang Valley.

2. The old angola and regional debate. This one cannot answer in full here. It would take too long. In a nutshell, angola is lower to the ground and more traditional. Regional is faster and more acrobatic . At Bantus be practice both but students will start with regional.

3. We will have a new training schedule soon as we are expanding the academy. Look out for this in the coming month!

Axe! Quecka

Hey, I don’t want to sound offensive, but does one of your instructors by chance teach at Garden International School? Because I think I saw Rafael there (I’m not sure who, sorry)

Yup rafa teaches at GIS every Thursday

i’m only 15 but i’m a pretty tall guy. about 6ft 1 i think. I’m also quite heavy, does this make me ill suited to Capoiera?

also, is there an age limit? is 15 too young?

how old is too old for the classes?

15 isnt too young at all as we actually hv classes for kids as young at 8 yrs old!

Age, height & weight isnt really an issue when it comes to capoeira. All you need is some perseverance & enthusiam.

Pls do join us for a class or 2 & find out for yourself

Im 32, unfit executive who happens to be a female. I have not been working out since college. Is Capoiera right for me? I’m not fit but I’m interested in this energetic body work out…Do advise TKS

Hi Jamie, just pop by at one of our classes as indicated on the schedule on the column on the right of this page. It’s the best way to find out if you really enjoy this form of exercise.

hi there! I work very late on weekdays, will it still be nice if I come in late for the class? let say bout 9pm? Sorry ya, enter to many times … hehe ..

Hi Cass, 9pm’s already at the tail-end of the class so you would have missed out on the bulk of the training. You can still join in, provided that there is space—but you may not benefit much, unfortunately.

hi just wanna ask is this a religious activiti i am a christian and i am just wondering coz i am really interested in capoeira but parents wanna know

Good question. We do not practice capoeira as a religious activity. Capoeira to Bantus is an extremely rewarding and fun fitness, health, community and lifestyle activity. Now is the time to join as we have got a new intake of students coming in right now!

Hi There, Just attented the introductory class on Monday 27th June 2005 (Will join on the 1st of July) ! What can i say ? AWESOME ! really gives all of ya a reason to move around and keep in shape (And also stop all the bad habits like smoking hahah) ... think about it learning to dance, spar, and get a complete workout at the same time (Plus the culture part) ! For all those eager to join, stop thinking and just give it a try ! Thinking leads to more complications which then leads to unwillingness to progress … break out of the loop and have a great time while you are at it ! Cheers

hey just wondering,can i come and train like everyday of the week?

hey is there like seperate classes for kids and youth and adults see i am twelve plus plus and was wondering whether when i join bantus will i be sent to the younger group or the older group or is it all in one

As posted by Lynn earlier “15 isnt too young at all as we actually hv classes for kids as young at 8 yrs old!” All newcomers would be under the beginners class regardless of age and yeh think you can attend the classes as often as you like ! Will be there on monday as something popped up last friday

any center in penang?

First off, Great site, and kudos to those involved in the local capoeira scene. I’ve been long interested in this martial art since that capoeira movie “Only The Strong” IM SURE YOU NUTS HAVE WATCHED IT ! Just that i havent found an academy for one (Up until now that is) Im already proud and happy for you guys, and i would feel even more so, after i join your class in a months time. FAQ Section has really served its purpose, and has answered most of my questions. To all you guys, great job so far. See you guys soon.

Decill: Welcome aboard and thanks for sharing your enthusiasm with us! It’s always great to know that people are enjoying capoeira just as much as the seniors are.

Azrael: We’re glad the FAQ section was of help!Looking forward to having you join us soon.

Guest asking about religious stuff: I’m also from a christian family and had to face a lot of opposition from my parents when I first put my foot down about wanting to pursue capoeira. Do invite them to observe a class or two, if that would help set them at ease with the idea of you taking up the sport. Hope you can join us too.

Join now! I like to move it move it, I like to move it move it, Capoeira style!

Thanks for the welcome I guess i’m getting a bit better but my stamina needs more training haha!

Btw see you guys at the road show this Saturday, 16th of July 2005 and have a great time while we are at it

hey, can i come and check out the class? i stay very near dj and i’m from dj school. . can i ask u guys a question. it says up there that the fees are RM100 per month right? u said that the beginners’ classes are on monday , wednesday and friday right? if i pay RM100 a month ,can i come on 3 of those days if i wanted to?

Hi W.M sure feel free to pop by for a preview ! Come in around 8 pm before the class starts so that you can mingle around . Beginners classes run from Monday till Friday where as the Advance one is only on Mon, Wed and Fri.

If you pay the fees for the month you can come as often as you like ! Try not to burn yourself out by coming 5 times a week though Hope to see you soon !

thanks! i’ll come and check it out for sure! i think i saw two of you on latte@8 last year or was it this year? i forgotten what u guys did though. haha.. i would like to ask further questions . hope u guys dont mind . is your centre equipped with mats or matresses? do u guys teach Back Hand Springs or Back Tucks later on?

one more thing . if i come every night for the beginners’ class. do u guys teach the same stuff?

Ahm … you’ll learn all the basic moves in the beginners class and as for the more flowery and fancy moves, you will get to that in time. Sometimes it’s all about initiative.

As for mats and matresses that’s only available for the Gym class where you learn how to do the superman stuff! In the normal classes yeh we do a set of drills and work on our moves so that we can condition our body to do more complex movements (Not all the same thing though).

Ain’t no point proceeding if your basics are flawed right? Don’t worry, the classes are fun and exciting! Any further questions you can please proceed to the next class and ask the instructor Cheers !

thanks decill . i talked to quek. he said i could join the gym classes if i wanted to. i’ll be joining u guys next month. =]

Just the gym ? hehe well ok dude see you soon !

btw, quek’s a friendly guy. nah , i’m joining the capoiera class and the gym class.

Yep Quek is a cool guy ! Great man come join in the action ! Oh bring lots of water and also a towel for classes … trust me

hello, just wondering is there any classes in penang? or butterwortyh? coz i stay in penang and i would really like to join the class.

browsed through your website and it’s pretty interesting, also saw some of your public performances – very impressed indeed.

i am very interested to join, but i have very weak upper body, and therefore, afraid to try.

i stay near mid valley – so therefore would appreciate it if you can send over a map from federal highway? am not too sure where the classes are…

I’m interested to come for the Noite Brasileira. How much do i have to pay? Is it meant for members only or can it be attend by public?

u can come and watch but non-members can join in the roda if they pay the fee . that’s if i’m not wrong. lets see what the seniors or the instructors say.

Noite Brasileira and Batizado are free to watch, you gotta pay for your own booze at the Qba. Non-bantus capoeiristas will need to ask permission from our Mestre in order to participate in the rodas.

Workshops are 150 for 2 nights of training under Mestre Pintor.

hie…do u have to be flexible to join..coz i’m as stiff as a rod..?

Hi Pat, Only one requirement. Bring your enthusiasm and energy to class!

hie…just wana know the QBA thingi..will there be a cover charge..can anyone come..? or izzit only for members..i realy cana come n join the fun with my frens..the songs are so catchy!

hehehe hi Pat, i’m even stiffer! don’t worry you’ll get to train your flexibility, strength and stamina when you join the classes! Sure the first few times will hurt like mad but if you do your practices properlly and have a good stretch before starting then your body will adapt!

As for those who have not so powderful bodies don’t worry, with the training you get, both your physical and mental capacity will increase We all have to start from somewhere yeh? I’m pretty weak in the stamina side but after coming to classes for 2 months+ it’s improving!

Oh as for QBA feel free to come … it’s open for anyone but for the cover charge thingy you will have to contact those with their numbers listed in the main page for more queries. Cheers !!

aite..tq

mmm….i still dont understand…. can i come to see around while u all training during the class …...if can what should i do….???

Hi Kapook, you can come any of the days we train to check us out ! just ask the instructor where to sit and you are free to stay if you want to try the class out then your 1st class will be free … if you like it then come join the family !

yahooooo….... thanks so much mr Decill_Alex…

np mate ! Hope to see you around !

hey can anyone send me a e-mail of where i can join Capoeira and where its located at? if so e-mail me at felix_thebomb@hotmail.com

Thanks

are there biginner classes in Kuala Lumpur?

alo i was wondering whether the place is very full yet

I am going to live in Kuala Lumpur for about four months, starting in january, is it possible to join a beginners class from then on?

Hi Guest, Yep there is a beginner class in KL as you can see from the training schedule located on the right side of the page … You can join the classes any time you want and the class should be big enough to fit you in gee i haven’t gone this month and the last so i guess you have to go check out the space availability hehe !

thx! i am most certain arriving on the 4th of jan. I have about three moths of training in the past months, geeting the hang of capoeira a little… see ya there!

whoo hoo might start learning capoiera very soon

after all the discussing with my parents i finally got the permission to learn capoiera yeah will ba seeing all you guys really really soon

Quecka! Rememeber me! Haha, I’ve been on the Bantus newsletter for heckalong time, but never been to class.. Finish my SPM already. Anyways, any of you guys by any chance pass thru Pandan Jaya when going to the academia? No transport lah.

pls pls open a branch in penang? i joined capoeira in college, and now i realli miss it!! >.

hello capoeiristas! I live in ampang but I would really like to venture out towards PJ to join classes. I’m new (so my jinga still looks kinda effed) but anywho, I was wondering, if I wanted to get there using the public transport system, which train would I use and what would be my final destination? Also, from the train station, is the academia near by? Thanks

You guys should really open up a branch in Penang. You will be surprised on how many people will be joining it..

HEY…WUZ BROWSIN THRU DA FAQ’Z….WANNA GET SUMTHINGZ STRAIGHT…1ST,ITZ OPEN 2 ANYONE RYTE…2ND,V GET A FREE TRIAL CLASS….3RD,IF V PAY MONTHLY IT DOESNT MATTER HOW MANY CLASSES V CUM 4….R ALL OF DIZ TRUE OR IZ THERE ANOTHER STORY BHIND IT?.....OH…I WUD LYK 2 NOE ALSO IF WHETHER THEREZ AN INTAKE OR R V JUZ FREE 2 JOIN AT ANYTIME?.....THX SO MUCH…NEAT SITE BTW…

Hey Dian, yes classes are open to everyone, you get 1 free trial class, attend as many classes as you like per month, there are no intakes, you can join anytime, but most people join in the beginning of the calendar month to take full advantage of the monthly allocation of classes.

I’ve been interesting in capoeira soo longtime. Finally, I found U!!I was soooo HAPPY!! But…I can’t go at night… Don’t U hv morning class?... or daytime…?? Or don’t U planning abt it?? And 1 more thing, how old is min age for Kids class?

Hi, I read a bit more about the history of capoeira and it sounds really great!

Does Bantus practise batizados and apelido on the new members? If so, in what way?

i`m interested of this martial art for my son.anyway did u guys accept him as he just turning 5yrs. how much for the fees and dont u have any branch near serdang?

Here is the thing, the fees is 100 or 120?? In the web stated 100 while a friend of mine told me it is 120. I need clarification, thank you.

Hey Jay, we just posted the fees up on our site (right side under the academia address). Your friend is correct, the fees has gone up to 120.

Based on your training schedule, there aren’t classes for beginners on weekends. Is there a possibility of having them on weekends? I’m really interested but am unable to attend on weekdays due to my working hours. Please advise.Thanks.

Hello Bantus A student of mine recently went to train with your group and brought some of your shirts with him. I really like the material, and since I am organizing a workshop in june (you´re invited to come-it´s 24 hours of capoeira non-stop!) i would like to sell really good shirts, like yours Is there a way to purchase t-shirts of the brand “Plastic” in Europe, or maybe would someone from yopur group held me import them here? Please contact me if possible: Vaqueiro83@hotmail.com Thanks and see you soon!

Vaqueiro Grupo Capoeira Cotemporana